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holiday detox

  • How To Detox A Child From The Holidays

    There is no denying just how irregular the holiday season is for children.  There is sugar served by the bowl-full, grandparents and extended family behind every door, and interrupted schedules with crazy sleep hours.  The immune systems are sent into overdrive as the body intakes ample amounts of non-nutrient dense foods, less sleep, and increased germ exposure.  You combine this with ample gift-giving and increased screen time and your child may be in need of a detox. Continue reading

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