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healthy pregnancy

  • How to Pass the Healthiest Bacteria to Baby

    Women’s gut bacteria changes during pregnancy. Each trimester it is altered.  Starting a pregnancy as healthy as possible is important, and effects more than just yourself and the pregnancy – it effects your growing baby, possibly lifelong effects.

    As I stated previously, we are not perfect. The majority of us do not have a balanced gut flora (bacteria). Although I do wish I could turn back the hands of time and have healed my gut before or during my second pregnancy, I cannot. My son is so wonderful, but I truly believe that, in utero, the bacteria passed to create his gut foundation is the core of his sensory, speech, and emotional issues. Continue reading

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