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  • 10 Signs Your Child Needs a Diet Change | Diet For Children

    “Don’t Eat Anything Your Great Grandmother Wouldn’t Recognize as Food.” 

    Our kids are overfed and undernourished.

    It’s time to stop blaming the child for the chronic issues that he cannot help.  It’s time to dig deeper than a simple diagnosis to something chronically plaguing your child.  It’s time to find the patterns, connect the dots, and look at the bigger picture.  It’s time to stop making excuses, and follow your instincts.

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  • How to Pass the Healthiest Bacteria to Baby

    Women’s gut bacteria changes during pregnancy. Each trimester it is altered.  Starting a pregnancy as healthy as possible is important, and effects more than just yourself and the pregnancy – it effects your growing baby, possibly lifelong effects.

    As I stated previously, we are not perfect. The majority of us do not have a balanced gut flora (bacteria). Although I do wish I could turn back the hands of time and have healed my gut before or during my second pregnancy, I cannot. My son is so wonderful, but I truly believe that, in utero, the bacteria passed to create his gut foundation is the core of his sensory, speech, and emotional issues. Continue reading

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